At Parkside Pilates,

we're dedicated to empowering you through Pilates

flexibility, and mindfulness. Let me  guide you on a journey of holistic wellness.

Reformer 〰️ Wunda Chair〰️ Clinical Pilates〰️ Mat Pilates 〰️

Welcome to Parkside Pilates!

About ME

Hello, I’m Renee the owner and founder of Parkside Pilates. I have been involved in the fitness industry for more than two decades, but my love of Pilates blossomed when I started managing a Pilates studio.  Taking classes everyday helped heal chronic pain and injuries I was carrying from Crossfit training and heavy weight lifting.

My body began to heal, and I was hooked! The healing power of Pilates was magical. I needed to study this and share it with the world!

I completed my Pilates studies with Polestar Pilates Rehabilitation and Studio.

I have a real passion for teaching Pilates, as I have seen and experienced how it can help heal the body.

The purpose of creating Parkside Pilates was to create a warm, welcoming environment for my clients to feel empowered, uplifted and connected to their mind, body and spirits.  

I am always learning. I continue to enhance my knowledge and skills by keeping up to date with the latest studies and developments in health and fitness.

As well as being a personal trainer and Pilates instructor I am also an Energetic Health and Healing Practitioner.  Studying Energetic work is reflective of my desire to always use a holistic approach of mind, body, spirit in my Pilates Practice. 

 I look forward to helping you with your health and wellness goal. 

Much love, Renee x

 

Reformer ~ Wunda Chair ~ Mat Pilates ~ Clinical Pilates ~ Energy Healing ~ Energetic Alignment ~ Trapeze Table - Spine Corrector - Stretch - Strength- Control - Become Your Best Version!

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