There is no single “best” way to practise Pilates. The right class format depends on your experience, goals, confidence and the kind of support you enjoy.
Group classes
Group reformer classes bring energy, consistency and community to your week. They are ideal when you are comfortable following shared instruction and want a motivating full-body workout.
Semi-private classes
Semi-private Pilates offers the best of both worlds: a small-group atmosphere with more individual attention, detailed corrections and room to progress with confidence.
Private and duet sessions
Private sessions are built around you. They can be especially valuable when you are managing an injury, returning to movement, working toward a specific goal or simply prefer focused coaching. Duet sessions let you share that tailored experience with a friend or family member.
Start where you feel supported
Whichever format you choose, the Parkside approach stays the same: personalised, empowering and grounded in care.
