purposeful movement · genuine connection
Small classes, expert coaching and movement that meets you where you are.
View booking optionsclasses at parkside pilates
Our timetable blends classical Pilates principles with thoughtful, expert coaching. Choose from Semi Private Pilates, Reformer, Stronger Bones, Tower, Core Circuit and Pure Mat. Every class is designed to build strength, improve mobility and help you feel more connected to your body.
all levelsOur most loved class. Dynamic, full body movement using spring resistance to build strength, improve mobility and help you move with confidence, all low impact.
maximum 4Clinical Pilates in a small group of four, with individualised programming tailored to you and your goals. Suitable for prenatal and postpartum, beginners through to advanced, and injury or rehab needs.
strength & bone densityA 4 week program designed by physiotherapists and exercise physiologists to build muscle and bone density. This isn't your average Pilates class, we combine spring resistance with weights for real load bearing results.
energisingA timed circuit class on Reformer, Tower and Chair for a full body workout. Core focused cardio and functional movement combine in a challenging class designed to build fitness.
open levelClassical mat Pilates combined with spring resistance from the Tower. Great for building core strength and improving mobility.
all levelsSimply you and the mat, just as Joseph Pilates intended. Classical bodyweight work to build core strength, control and mobility.
the parkside difference
With intimate class sizes and over 26 years of movement experience behind the studio, the Parkside team teaches with care, intention and genuine attention.
You’ll be supported to understand your movement, not simply follow along, so every class can help create deep, lasting change.
New here? Start herechoose how you move
Use Signature Credits for complete flexibility, purchase a single session, or begin with our introductory Core Reboot.
Use weekly credits across Group Pilates, Semi Private, Private Pilates and Infrared Sauna.
Explore memberships →Book one Group Pilates class with no weekly membership required.
Book a group class →More individual guidance in a supportive session limited to a maximum of four clients.
Book semi private →Your complete introduction to Parkside, with the freedom to explore different session styles over 28 days.
Start here →your complete introduction
Explore different sessions with 20 flexible Signature Credits and discover the routine that best supports you.
Start your reboot