Join the Parkside community, move, connect & transform

movement designed around you

Private
Sessions

Focused Pilates instruction shaped around your body, experience and goals.

Choose your session
One-to-one private Pilates coaching at Parkside

personalised by nature

Space, attention and expert guidance.

Private Pilates gives you the time and support to move with confidence. Your instructor adapts each session to your movement history, current needs and the progress you want to make.

It’s an ideal place to begin, return after injury or a break, refine technique, or work towards a specific strength and mobility goal.

6 Signature Credits

50 Minute Private

$130 single session

A complete one-to-one Pilates session with time for assessment, detailed coaching and a program shaped around you.

Book 50 minutes
3 Signature Credits

30 Minute Express Private

$70 single session

Focused individual coaching for a specific goal, technique refinement or a purposeful movement check-in.

Book 30 minutes
Individual Pilates session at Parkside

private sessions can support

A stronger relationship with your body.

  • New to Pilates and want personal, patient guidance
  • Rebuilding movement after injury or time away
  • Pregnant or postnatal and want safe, tailored guidance
  • Working toward specific strength, mobility or movement goals
  • Keen to refine your technique with detailed, hands on feedback
  • Wanting to learn the Pilates apparatus safely and effectively
  • Someone who prefers focused one-to-one coaching
Ask us what’s right for you

not ready to choose?

Start with the 28 Day Core Reboot.

Use your 20 flexible credits for Private, Semi Private, Group Pilates and Infrared Sauna sessions.

Explore the Core Reboot