Parkside Pilates
Can Pilates Help with Sciatica?
Sciatica is a condition that causes pain, numbness, or tingling in the lower back, buttocks, and legs. It is caused
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Sciatica is a condition that causes pain, numbness, or tingling in the lower back, buttocks, and legs. It is caused
Parkside Pilates offers energising, friendly classes in various formats. Choose from Studio or Mat Pilates for personalised sessions.
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